Upcoming Events.
At Shamballa we are passionate about creating authentic, fun. explorative community connections. As we explore our light energy in connection with others, we are affirmed, inspired, and refreshed. Welcome Soul Family!
Use our interactive events calendar to view upcoming service offerings, workshops and community events.
You can also scroll down to see detailed upcoming events.
Sound Healing Meditation~Advanced registration required
Sound Healing Meditation at Shamballa
Kirtan~Uplifting group chanting for inner peace~New Summer Schedule
Group Chanting for Inner Peace; joyful and uplifting community chanting for opening the heart and connecting to the divine!
Investment $20
Songs from the Sky with John Skydancer~Registration Required
On Saturday the 26th, Skydancer will be joining Shamballa Center for an evening of deep peace, unity, and self-exploration, as we breathe deeply together and open a musical portal to the divine through song.
Yoga Nidra with Susan
Yoga Nidra is a form of meditation and transformation whose roots are grounded in yogic tradition. The framework of Divine Sleep® Yoga Nidra is based on the yogic model of the koshas who represent the layers or sheaths of our being - physical, energetic, emotional, mental, intuitive, and spiritual. This process of guided meditation gives us an experience of being aware of each kosha to bring us to the deepest part of our being, our true selves.
Group Sound Healing & Drumming~ Registration Not required~
Join Shamballa Healing and Sakura Sound & Reiki for a magical night of connection, release, joy, and raising our light through rhythm and vibrations.
All are welcome, no experience necessary.
Donations accepted. As a 501c3 non-profit organization, all donations go towards funding community events and supplies.
Our mission at Shamballa Healing is to build community through our unified light, love, joy, and family-We Are One
Sound Healing Meditation~EVENT IS FULL~Text for wait list 617-285-5970
Sound Healing Meditation at Shamballa
Living Beautifully~Energetic Connections for Caregivers
Join Angela & Halima in creating space, exploring potential, and building energetic connections. Designed for caregivers and seekers of any kind, we blend psychology, art, science, and spirituality to give you practical tools for deep self-exploration.
Journey Dance~expression, discovery, connection~Held at the UU Fellowship Falmouth
Special guest Abby Polk joins us in an invigorating alchemy of movement, breath, and sound. Discover the confidence, inner wisdom, emotional health, and spiritual connection that comes from embodied movement.
Join us at the UU Fellowship Falmouth, 840 Sandwich Rd, Falmouth for a joyful, energetic, vibration raising experience.
Release, Renew & Recharge Yoga with Ginny~
Release Renew & Recharge
Slow down and nurture yourself with this restful practice filled with effortless holds and quiet breath. Gentle hands-on will be offered to
to help the movement of the breath and release tensions held in the body. A sense of spaciousness and ease results. Soft music and lighting along with an extended savasana will enhance your experience.
Release, Renew & Recharge Yoga with Ginny~
Release Renew & Recharge
Slow down and nurture yourself with this restful practice filled with effortless holds and quiet breath. Gentle hands-on will be offered to
to help the movement of the breath and release tensions held in the body. A sense of spaciousness and ease results. Soft music and lighting along with an extended savasana will enhance your experience.
Release, Renew & Recharge Yoga with Ginny~
Release Renew & Recharge
Slow down and nurture yourself with this restful practice filled with effortless holds and quiet breath. Gentle hands-on will be offered to
to help the movement of the breath and release tensions held in the body. A sense of spaciousness and ease results. Soft music and lighting along with an extended savasana will enhance your experience.
YOGA with Abby
Join certified Kripalu Yoga Instructor Abby Polk for a gently, relaxing, and meditative evening practice.
This class is open to all levels. We will calm the nervous system and release physical tension in the muscles and fascia through pranayama (breath), movement, and long stretches.
Abby is excited to share the joy that comes with moving our bodies at Shamballa Healing Center’s light filled space.
YOGA with Abby
Join certified Kripalu Yoga Instructor Abby Polk for a gently, relaxing, and meditative evening practice.
This class is open to all levels. We will calm the nervous system and release physical tension in the muscles and fascia through pranayama (breath), movement, and long stretches.
Abby is excited to share the joy that comes with moving our bodies at Shamballa Healing Center’s light filled space.
Solstice Sound Healing Meditation~ EVENT IS FULL, TEXT TO BE PLACED ON WAIT LIST. 774-313-0492
Sound Healing Meditation at Shamballa
YIN YOGA with Abby
Join certified Kripalu Yoga Instructor Abby Polk for a gently, relaxing, and meditative evening practice.
This class is open to all levels. We will calm the nervous system and release physical tension in the muscles and fascia through pranayama (breath), movement, and long stretches.
Abby is excited to share the joy that comes with moving our bodies at Shamballa Healing Center’s light filled space.
POSTPONED Stay tuned for new date Release to Receive~A Yoga Grief Workshop~
This workshop, Release to Receive, invites you to explore the power of releasing to create space for something new. The act of letting go can feel daunting, but releasing burdens can be a profound step towards healing.
YIN YOGA with Abby
Join certified Kripalu Yoga Instructor Abby Polk for a gently, relaxing, and meditative evening practice.
This class is open to all levels. We will calm the nervous system and release physical tension in the muscles and fascia through pranayama (breath), movement, and long stretches.
Abby is excited to share the joy that comes with moving our bodies at Shamballa Healing Center’s light filled space.
New Moon Prayer Circle
“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. Come, even if you have broken your vows a thousand times. Come, yet again, come, come.”― Rumi
YIN YOGA
Join certified Kripalu Yoga Instructor Abby Polk for a gently, relaxing, and meditative evening practice.
This class is open to all levels. We will calm the nervous system and release physical tension in the muscles and fascia through pranayama (breath), movement, and long stretches.
Abby is excited to share the joy that comes with moving our bodies at Shamballa Healing Center’s light filled space.
Kirtan~Uplifting group chanting for inner peace~
Group Chanting for Inner Peace; joyful and uplifting community chanting for opening the heart and connecting to the divine!
Investment $20
Full Moon Prayer Circle
“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. Come, even if you have broken your vows a thousand times. Come, yet again, come, come.”― Rumi
YIN YOGA
Join certified Kripalu Yoga Instructor Abby Polk for a gently, relaxing, and meditative evening practice.
This class is open to all levels. We will calm the nervous system and release physical tension in the muscles and fascia through pranayama (breath), movement, and long stretches.
Abby is excited to share the joy that comes with moving our bodies at Shamballa Healing Center’s light filled space.
Journey Dance~expression, discovery, connection~Held at the UU Fellowship Falmouth
Special guest Abby Polk joins us in an invigorating alchemy of movement, breath, and sound. Discover the confidence, inner wisdom, emotional health, and spiritual connection that comes from embodied movement.
Join us at the UU Fellowship Falmouth, 840 Sandwich Rd, Falmouth for a joyful, energetic, vibration raising experience.
Sound Healing Meditation Registration Required~Sold Out Email us to get on waitlist
Sound Healing Meditation at Shamballa
YIN YOGA
Join certified Kripalu Yoga Instructor Abby Polk for a gently, relaxing, and meditative evening practice.
This class is open to all levels. We will calm the nervous system and release physical tension in the muscles and fascia through pranayama (breath), movement, and long stretches.
Abby is excited to share the joy that comes with moving our bodies at Shamballa Healing Center’s light filled space.
YOGA
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center’s light filled Healing Center.
YOGA
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center’s light filled Healing Center.