A smiling woman in a light blue shirt is standing behind a table with a felted object resembling a shoe or slipper, holding a pair of wooden sticks.

VISIT UPCOMING EVENTS TO REGISTER

Sva Ha

Sound &Yoga at Shamballa

Join Amanda Willis weekly on Fridays at 4:30pm for a gentle, beginner-friendly Sva Ha yoga flow. Sva Ha Yoga is an offering of the heart that is infused with sound healing and energy medicine practices designed to facilitate connection, release, and expansion.

Amanda received her 200-hour Yoga Teacher, Synergy of Sound, and Energy Medicine certifications from the Sva Ha Yoga and the Synergy of Sound Training Academy, which is rooted in the orally transmitted wisdom teachings of Master Energy Healer Lisa Ishwari Murphy.

Yoga and meditation room with mats, singing bowls, a gong, candles, and decor for relaxation.

People participating in a daytime yoga or meditation class in a cozy living room with hardwood floors, light-colored walls, blue curtains, and various yoga mats and cushions.