Join Amanda, Angela, and Nina at Root & Sky Nursery for a special afternoon of connection through sound, movement, and planting intentions in the greenhouse. Amanda's gentle, beginner -friendly Sva Ha yoga flow. Sva Ha Yoga is an offering of the heart that is infused with sound healing and energy medicine practices designed to facilitate connection, release, and expansion.
Amanda received her 200-hour Yoga Teacher, Synergy of Sound, and Energy Medicine certifications from the Sva Ha Yoga and the Synergy of Sound Training Academy, which is rooted in the orally transmitted wisdom teachings of Master Energy Healer Lisa Ishwari Murphy.
We have a limited amount of mats, blankets, and bolsters, so bring a mat or anything you would like for comfort.
Investment: $20
Dance Party following yoga for anyone interested!!